It's a game that has something to offer everybody, read these inspiring stories to find out how…
Tania Wagstaff, 49, teacher and Special Educational Needs consultant from Warwickshire was going through a divorce, when a friend recommended golf as a great way of meeting new people and getting out more.
An experienced golfer herself, Terry Whiteman now mentors new players at Garon Park Golf Complex.
After Teresa Hale lost her husband, she wanted a new challenge - golf fitted the bill perfectly. She is now a keen member at Garon Park Golf Complex in Southend-on-Sea and a self-confessed 'golf-addict'.
Dawn Baker, 64, a business adviser at Barclays Bank in Cheshire suffered a stroke in January 2016 which left her with partial vision and struggling with balance and stamina.
A pioneering golf-taster day at Gaudet Luce Golf Club, in Worcestershire, brought together seven servicewomen with physical and mental injuries to explore how golf can help their recovery.